Leading Menopause Doctor & Hormone Optimization Expert in California (2025)

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Every year many California women google "menopause specialist California", "hormone replacement therapy (HRT) specialist CA", and "integrative weight loss center" because they’re fed up with hot flashes, emotional ups and downs, unexplained weight gain around the belly, mental cloudiness, restless nights, and loss of desire that no one seems to fix. Most doctors simply say "it’s just menopause deal with it," but that’s outdated advice. You deserve honest guidance and long-term improvement. My name is Dr. Uzma, and at Prime Health MD I’ve spent the last 15 years helping women of all ages across California, East Bay, SF, Los Angeles, San Diego County, and the all of California regain their confidence by using personalized care rather than random solutions or cookie-cutter solutions.

Reasons Why Picking the Most Trusted Menopause Health Expert in California Actually Matters

When menopause symptoms are left untreated or handled incorrectly, women face elevated risks of heart disease (now the number one cause of mortality for women), osteoporosis, mental health struggles, rapid weight gain, and adult-onset diabetes. A true menopause specialist doesn’t just treat vasomotor symptoms in separation they analyze your hormonal balance, emotional wellbeing, metabolic health, rest patterns, stress levels, and lifestyle to develop a personalized plan that rebuilds your vitality and protects your overall wellness.

What Really Makes a Expert Menopause Treatment Doctor Unique?

I am board certified in mental health and neurology and metabolic medicine, an active affiliate member of the North American Menopause Society (NAMS), and the publisher of the clinical paper "Mood Disorders vs Menopause". I completed my medical residency at UCLA-Kern and have been a guest speaker at UCLA Grand Rounds and APPNA conventions. This unique combination of psychiatric expertise and specialized menopause education allows me to treat the mental and physical sides of menopause at the same time, something only a handful of physicians in CA can deliver.

Advanced Hormone Replacement Therapy in California Administered the Right Way

Contemporary hormone therapy is completely different from the 2002 WHI-era studies that alarmed many women, and when managed by an experienced menopause specialist with FDA-approved options (patches, gels, creams, or pellets) at the lowest effective dose and regularly monitored with labs and follow-up, HRT can be safe and often transformative. For women who initiate HRT within a decade of menopause or under age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably stops hot flashes, improves sleep, reduces mood swings, helps sexual interest, and helps with menopause-related weight changes. That said, some risks remain choice of preparation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.

Premier Holistic Weight Loss Treatment Center for Menopause Weight in Northern California

Menopausal belly fat isn’t about discipline it’s biological. As estrogen drops, your body enters chronic stress patterns, insulin resistance develops, the metabolism-regulating thyroid becomes less efficient, and rest becomes fragmented, your body receives powerful survival signals that tell it to protect energy in the belly area. This is exactly why normal weight loss plans stop working during the midlife hormonal shift and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a hormone-driven preservation state designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer multiple approaches so you can decide on what feels right for you and your body: Natural Weight Optimization (natural, no synthetic appetite suppressants) with 1:1 coaching on food protocols, cellular cleansing, digestive repair, circadian rhythm repair, stress management, and movement that heal the body from within, or Medical Weight Loss using clinically tested treatments such as safe semaglutide and tirzepatide alternatives when appropriate, backed by regular bloodwork to ensure you lose fat, not muscle. Many of our clients lose 20–50+ pounds and maintain results long-term while feeling revitalized instead of deprived.

Signs You Should See a Hormone Doctor in Northern California Your Wellness Depends on It!

Come see me if you are experiencing intense heat waves or night sweats that disturb your daily life, new panic or depression, brain fog or memory issues, sudden fat gain despite diet and exercise, burning during intercourse or vaginal dryness, thinning hair, itchy skin, or irregular periods including excessive bleeding. The earlier we restore your body’s balance, the more holistic weight loss clinic successful your long-term health.

Important Reasons Why Women in California Trust Prime Health Center

We offer longer appointments (full-hour to ninety-minute sessions for your initial visit), unlimited follow-ups in our membership-based model, rapid availability, mixed care delivery (face-to-face in the Walnut Creek area and fully virtual statewide), and transparent cash-based pricing with eliminated billing hassles. Real patient outcomes speak for themselves.

Are You Ready to Feel Your Strong Self Again?

You never have to live with suffering as "something normal." Schedule your appointment today with the state’s trusted menopause doctor and hormone replacement therapy authority. Phone or Text: (415) 712-8064 or Schedule online at our online portal. — Dr. Uzma Khan, MD, Double Board-Certified Mental Health Specialist & Obesity Medicine Physician, Prime Health MD – California’s Leading Menopause & Integrative Wellness Center.

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